Heal The Mama Mom's Group
Do you crave a safe space with other newly postpartum women where you can have deep conversations about your transformative experience? In a culture where this sacred time is disregarded, let's create our own community and gather to honor the open space in us after birth and walk away more confident.
Join Dr. Katie from beachMama and Lucindy, Postpartum Doula.
Topics for our 6 week container:
- Process Birth Stories
- Diet/Nutrition
- Relationship Dynamics
- Pelvic floor/Physical recovery
- Postpartum Movement Class
- Breath Work
When: Mondays, August 19th-September 30th (no class Sep 2nd)
Who: Postpartum women 6 weeks - 6 months postpartum
Do you crave a safe space with other newly postpartum women where you can have deep conversations about your transformative experience? In a culture where this sacred time is disregarded, let's create our own community and gather to honor the open space in us after birth and walk away more confident.
Join Dr. Katie from beachMama and Lucindy, Postpartum Doula.
Topics for our 6 week container:
- Process Birth Stories
- Diet/Nutrition
- Relationship Dynamics
- Pelvic floor/Physical recovery
- Postpartum Movement Class
- Breath Work
When: Mondays, August 19th-September 30th (no class Sep 2nd)
Who: Postpartum women 6 weeks - 6 months postpartum
Do you crave a safe space with other newly postpartum women where you can have deep conversations about your transformative experience? In a culture where this sacred time is disregarded, let's create our own community and gather to honor the open space in us after birth and walk away more confident.
Join Dr. Katie from beachMama and Lucindy, Postpartum Doula.
Topics for our 6 week container:
- Process Birth Stories
- Diet/Nutrition
- Relationship Dynamics
- Pelvic floor/Physical recovery
- Postpartum Movement Class
- Breath Work
When: Mondays, August 19th-September 30th (no class Sep 2nd)
Who: Postpartum women 6 weeks - 6 months postpartum
When: August 19 - September 30th
Time: 10:30 am-11:45 am
Where: 234 S. PCH Suite 205 Redondo Beach