Relief of Pelvic Health Issues
Pre and Postnatal Care Reimagined
Welcome to BeachMama Wellness
BeachMama Wellness is dedicated to providing women individualized therapy with a focus on pelvic health. We offer birth preparation and education and specialize in prenatal and postpartum pelvic floor care. We pride ourselves in providing women with knowledge and care to help them get through any season of their life.
Welcome to our family.
What we treat:
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Incontinence
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Painful Intercourse
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Prenatal Related Pain
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Postpartum Recovery
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Sacroiliac / Low Back Pain
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Diastasis Recti Abdominis (DRA)
Our
Services
Patient Love
“Katie made me feel hopeful for the first time in a long time. She identified issues others had ignored, and her skill in manually addressing fascial restrictions is EVERYTHING. She was positive about my prognosis, so I was too.”
—Chelsea p. “Rachel helped me manage third trimester pains and discomfort while preparing my pelvic floor. Aside from being knowledgeable and helping me get attune with my body, Rachel is so compassionate and kind. It’s obvious she’s in this realm of work to help and empower mamas.”
— Tiffany Z. “Going to BeachMama Wellness and working with Amanda Littlejohn has truly changed my life. Within just the first consultation Amanda was able to figure out some of the sources of my issues and walked me through potential timelines and a completely manageable treatment plan. Within weeks I was starting to see improvement in my symptoms, and now, less than six months later, I truly feel like I have my life back.”
-Charlsey k. Meet Dr. Katie
After experiencing her own pelvic health dysfunction postpartum, Dr. Katie saw first-hand how helpful pelvic floor physical therapy could be and the role nutrition can play in that. After working in physical therapy for close to a decade, she wanted to focus more specifically on women’s health to help clients feel empowered about their bodies postpartum.
Just because you have a baby, doesn’t mean your body isn’t yours anymore. Dr. Katie makes your experience at BeachMama Wellness, comfortable, inviting and like you’re hanging out with one of your girlfriends.
