Birth Preparation

We offer birth preparation services including prenatal care and educational services for you and your partner. Whether it’s your first baby or fourth baby, you’re planning a vaginal or cesarean birth, a hospital birth or home birth let us help make you feel prepared, empowered and knowledgeable. We’re here to guide you every step of the way.

 
 

Optimize your comfort, feel prepared + get educated on your body during pregnancy to optimize your birth and postpartum experience!

  • Birth Education Sessions

  • Prenatal Preventative Care

  • Prep for Postpartum Recovery

Regular prenatal care can keep you feeling good throughout your pregnancy and leave you feeling empowered! Here're the benefits of regular prenatal therapy:

  • Improved function throughout pregnancy

  • Knowledge on keeping your body active

  • Decreased pelvic floor dysfunction and pain

  • Decreased chances of DRA

  • Improved birth outcomes including less tearing and trauma to your body

  • Improved confidence to advocate for your birth preferences

Let us help you feel your best throughout pregnancy to optimize your postpartum!

Enter motherhood with a sense of empowerment.

 
 
 

“BeachMama is fantastic! I started going during my pregnancy and continued postpartum. Katie helped me immensely during pregnancy with pain I was having and then postpartum she helped me get back to working out in a safe way. I could not have navigated this pregnancy nearly as well without her help. Would highly recommend them to anyone who is currently pregnant or postpartum!!”

- Mallory P.