Pre and postnatal self-care reimagined.

Pelvic floor therapy and holistic nutrition

Welcome to BeachMama Wellness

BeachMama Wellness is dedicated to providing women individualized therapy with a focus on pelvic health. We offer birth preparation and education and specialize in prenatal and postpartum pelvic floor care. We pride ourselves in providing women with knowledge and care to help them get through any season of their life.

Welcome to our family.


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What we treat:

  • Incontinence

  • Painful Intercourse

  • Prenatal Related Pain

  • Postpartum Recovery

  • Sacroiliac / Low Back Pain

  • Diastasis Recti Abdominis (DRA)

 
 
 

Our
Services

 
 
 
 

Meet Dr. Katie

After experiencing her own pelvic health dysfunction postpartum, Dr. Katie saw first-hand how helpful pelvic floor physical therapy could be and the role nutrition can play in that. After working in physical therapy for close to a decade, she wanted to focus more specifically on women’s health to help clients feel empowered about their bodies postpartum.

Just because you have a baby, doesn’t mean your body isn’t yours anymore. Dr. Katie makes your experience at BeachMama Wellness, comfortable, inviting and like you’re hanging out with one of your girlfriends. 

 

Free Guide to a Healthy Pelvic Floor During Pregnancy

Free Guide to a Healthy Pelvic Floor During Pregnancy

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Katie is amazing and she has helped me so much postpartum. She helped to restore my hope, confidence, and strength. I highly recommend her!

-Bailie C